Tropical Breakfast Smoothie

Ingredients
1/2 cup Greek non fat yogurt
1/2 cup Orange Juice (Calcium fortified)
1 medium Banana
1 cup Pineapple chunks (fresh or frozen)
1/2 cup crushed ice

How I Prepare
1. Put all the ingredients in a blender and  blend into a smooth paste.
2. Drink it chill and its a great way to start your morning with this healthy mix

Mixed Berry Breakfast Smoothie

Ingredients
4-5 fresh strawberries cut into half
1/2 cup rasberry
1/2 cup blackberry
1 cup low fat or non fat milk
1 teaspoon honey

How I Prepare

Add all the ingredients into the blender and blend it into a smooth paste. You can add crushed ice too for summer mornings.