Showing posts with label Kids. Show all posts
Showing posts with label Kids. Show all posts

Broccoli Corn soup


Ingredients

1. 1 cup Broccoli florets.
2. 1/2 cup sweet corn
3. 1 teaspoon butter at room temperature
4. 1/2 teaspoon pepper (Adjust it accordingly as per your taste)
5. 2-3 cup of water
5. Salt to taste

How I Prepare


1. Take a cook pan, add water, broccoli and corn and let it boil until the veggies are cooked, nice and tender.
2. Once cooked allow it to cool and then using the blender grind it to a smooth puree.
3. Transfer puree back to the pan, add butter, salt and pepper and boil it for 2-3 minutes.
4. Soup is ready to eat. Serve it hot with some crackers.

Notes
1. I make the above soup for my 16 month old toddler and he enjoys it. I strain the soup using a strainer to remove corn skin.

Baby Lentil(Masoor Matki) Soup



Ingredients

1. Whole Baby lentils (Masoor Matki) - 1 cup
2. 1/2 onion cut into small pieces
3. 1/2 cup carrot cut into small pieces
4. 1 small tomato cut into small pieces
5. 2 cloves garlic, minced
6. 1 bay leaf
7. 1/2 teaspoon roasted cumin seeds powder
8. 1/4 teaspoon pepper powder
9. 1/2 teaspoon red chilli powder
9. 4 cups of water (Or can also use vegetable broth)
11. 2 teaspoon oil (I use olive oil)
10. Coriander for garnish
11. Salt to taste

How I Prepare

1. Wash the baby lentil with cold water.
2. In a cook pot add oil and heat it up. Once the oil is hot enough add bay leaf, followed by minced garlic. Saute it for 1 minute or until garlic raw smell is gone.
3. Add onion and saute until its transparent.
4. Add tomato and carrot. Saute it for 2-3 minutes.
5. Add cumin, chilli powder,  pepper powder, lentil and saute it for few minutes. Add water and salt.
6. Once the soup starts boiling, lower the flame and let it cook for 25-30 minutes covered. Stir it once in 10 minutes and try to mash the lentil.
7. Cook until the lentils are soft and gravy is of soup consistency.
8. Garnish with coriander leaves and serve it hot.

Tip
While stirring the soup make sure to mash few lentil with a spatula. This will make the soup liquid thick and consistency of the soup will be good.